
5 Healthy Smoothie Recipes to kickstart your New Year
New you, new recipes
The New Year brings a time for reflection and changes. You may be feeling guilty for pigging out over the holidays, but with our 5 healthy smoothie recipes, we’re sure you will find something to help with the guilt and get you back on track for the New Year.
McQueens Dairies milk is a key ingredient in making these delicious smoothies so make sure you’re stocked up on your fresh milk delivery. Dairy-free or plant-based? Swap the milk in any of these recipes for your favourite milk alternative, such as Almond, Coconut, Oat, or Soya!
Banana Smoothie
In less than 5 minutes, make the most delicious tasting banana smoothie, perfect for breakfast or as a snack.
Ingredients
- 1Banana
- 150mlYoghurt
- 250mlMcQueens Dairies Milk
Instructions
- Take your banana and slice it horizontally into small pieces. Pop the chopped banana into your smoothie maker or blender.
- Add your yoghurt to the blender. The yoghurt is optional but it makes for a protein-packed and creamy smoothie.
- Add your McQueens Dairies milk to the blender. You can choose from whole, semi or skimmed milk.
- Finally, blend until smooth and then serve.
Strawberry Smoothie
Enjoy this delightful refreshing smoothie made with strawberries – ready in under 5 minutes.
Ingredients
- 250mlMcQueens Dairies Milk
- 150mlStrawberry Yoghurt
- 1Banana
- 15gStrawberries
Instructions
- First, slice your strawberries in half and your banana into small pieces.
- Place your strawberries and banana into your smoothie maker or blender and add your McQueens Dairies milk and the strawberry yoghurt.
- Blend until smooth. You can add more milk if you find your smoothie too thick at first. Then serve and enjoy.
Blueberry Smoothie
This creamy and refreshing blueberry smoothie is made with yogurt, blueberries and a banana, all blended together into a frosty drink. An easy and delicious way to start off your day!
Ingredients
- 15gFresh Blueberries
- 250mlMcQueens Dairies Milk
- 1 Banana
- 15gYoghurt
Instructions
- Chop your banana into small pieces and add your blueberries to your blender or smoothie maker.
- Add your yoghurt and McQueens Dairies milk to the blender with the fruit.
- Blend until smooth. You can add more milk as required if your smoothie is too thick for your liking.
Raspberry Sunrise Smoothie
This simple but refreshing smoothie is perfect for those who have fresh milk and orange juice delivered.
Ingredients
- 15gRaspberries
- 15gMango Chunks
- 250mlMcQueens Dairies Milk
- 250mlMcQueens Dairies Orange Juice
Instructions
- Place your raspberries, mango chunks, milk and orange juice into a blender.
- Blend until smooth. You can add more orange juice for a more refreshing taste to your smoothie.
Raspberry and Apple Smoothie
This fresh and tasty smoothie is full of flavour to get your day started off the right way.
Ingredients
- 1Apple
- 150gRaspberries
- 150mlYoghurt
- 2tbspPorridge oats
- 100mlMcQueens Dairies Milk
Instructions
- Take your apple and chop into small slices.
- Then pop the apple and the rest of your ingredients into your blender.
- Blend until smooth. Pour, drink and enjoy
These 5 delicious healthy smoothie recipes are sure to help you feel healthier after over-indulging after the festivities. You can even swap out the regular McQueens Dairies milk and try Almond or Oat milk.
We hope you enjoy making these healthy smoothie recipes and be sure tag us on social media using the hashtag #mcqueensdairies
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